Nondrinkers may argue that there is never a need for any type of strong drink in your home. However, certain drinks come with many health benefits, and rye whiskey is one of these. You may be surprised at what a few sips of this grain-based product can do. Read on for more information and justification for taking a little drink now and then.
It works as a Cold Remedy
Your elders may have known what they were doing when they gave you a little rock and rye to knock out your cold. This drink was a little rye whiskey sweetened with rock candy and sometimes some fruits or herbs. It was a go-to for common colds in many households and was quickly given at the first sign of coughing and hacking.
The jury is now out on how effective rock and rye may be. But it can act as a vasodilator and temporarily open your blood vessels which can help with decongestion in your chest and sinuses. But is a shot of whiskey better than a flu shot? If nothing else, it will help you get a good night's sleep.
Helps Cholesterol Levels
Do you struggle with high cholesterol LDL levels or low HDL levels? If so, a daily drink of whiskey may be the answer. Whiskey contains high levels of polyphenols and plant-based antioxidants that may help your numbers head in the right direction.
Polyphenols also help reduce triglycerides, a different lipid in your bloodstream. High levels of triglycerides can lead to the hardening of your arteries and the thickening of your arterial walls. High levels also lead to an increase in heart disease and make you an increased stroke candidate. Elevated levels may also indicate the following:
Elevated triglycerides can sometimes be a side effect of particular medications on the market. Some of these include:
If your doctor diagnoses you with elevated triglycerides, don't just depend on a shot of whiskey. Follow the treatment plan your doctor provides.
Provides Immune System Support
With all the bugs in the air, your immune system needs all the support it can get. Moderate alcohol consumption may not only improve your immunity to certain bugs, but it may also help your body respond faster to various vaccines.
However, it is vital to continue taking precautions to stay healthy and not just depend on rye whiskey.
To find out more, contact a company like Millstone.